ADULTS (ages 13+)    

      These classes offer a safe and effective means of self defense and a rigorous form of exercise.  Karate training can aid in weight reduction, stress relief, flexibility, and core training. 

      Enjoy the confidence that comes with knowing you have the skill to protect yourself and family if the need should arise.

YOUTH (ages 9-12)    

     Classes provide not only an effective self defense program, but a means of developing life skills, social and leadership skills, and a strong character.

KIDS (ages 6-8)    

          Classes have been developed to reinforce the idea that each child is smart, special, and confident.  We do this in a positive atmosphere with lots of fun drills.